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Physical Activity Readiness 2026

Before participating in any class or activity, all individuals are required to complete this Physical Activity Readiness Questionnaire (PARQ). This essential form is designed to assess your current health status and identify any potential risks associated with physical exercise. Your responses will help us understand if any modifications or specific considerations are necessary to ensure your safety and well-being during our sessions. Please provide accurate and complete information. Upon submission, your form will be reviewed by our team. Should there be any aspect requiring further discussion or clarification, we will promptly reach out to you. Similarly, if you have any questions or concerns regarding your responses or the form itself, we encourage you to contact us directly to discuss them. Your health and safety are our utmost priority.

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This template is ideal for

Fitness Professionals

Streamline client intake and ensure participant safety before any class or training session.

Gyms & Wellness Centers

Efficiently screen new members for physical activity readiness, reducing risks and improving client care.

Yoga & Pilates Studios

Assess student health to provide appropriate modifications and ensure a safe, inclusive practice environment.

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Welcome to Your Physical Activity Readiness Questionnaire

This important form helps us understand your current health status to ensure your safety and well-being during our classes. Please answer all questions accurately and completely.

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